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- Create Date August 1, 2022
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Weekly Safety Topic - Avoiding Overexertion Injuries
Pushing, pulling, lifting, carrying, or handling something too heavy for your body can cause overexertion injuries. Injury to ligaments, muscles, or tendons can cause acute or chronic pain. Commonly affected areas include the neck, shoulders, arms, hands, legs, and back. Avoid overexertion injuries by thinking before you move. Download the topic to learn more.